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Infrared sauna benefits

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Enliven Infrared Saunas is Canberra's first and only dedicated infrared sauna studio. We believe that wellness is the key to living life to its fullest.


Physical exertion, work demands and stresses can impact our ability to find balance and happiness in our busy lives.

Escape the Canberra chill and take time out for yourself to relax, rejuvenate and heal.


Our aim is to help you restore your mind and body.


Bookings Essential

Monday - 5pm - 8pm

Tuesday - Closed

Wednesday - 4pm - 8pm

Thursday - 4pm - 8pm

Friday - 4pm - 8pm

Saturday 10am - 5pm

Sunday by appointment


Weekdays: 6pm - 8pm the studio is only open by appointment.

Studio hours


We would love to hear from you!

Please feel free to contact us by phone or email, or alternatively fill in the form below and we will get back to you shortly.

PHONE: 0406 347 151

EMAIL: info@enlivensaunas.com.au

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